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👋 Hello Vijo

Our guided video journals provide a structured yet flexible approach to self-reflection, helping you navigate your emotions and gain meaningful insights for real, measurable emotional growth.

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Empower your personal wellness

Emotional Insights

Each guided journal journey is designed to not only enhance self-awareness but also drive specific emotional outcomes, like reduced stress and improved resilience.

Insights

Personal Guidance

Through expert-led video prompts, you receive thoughtful guidance tailored to your emotional journey, fostering deeper understanding and long-term well-being.

Explore
the app

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Guided journals lead to emotional outcomes

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Reflect on emotional outcomes over time

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Keep your vijos personal and private

💬

Guided journals lead to emotional outcomes

😊

Reflect on emotional outcomes over time

🤲

Keep your vijos personal and private

Personal guidance, with lasting impact

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Celebrate the wins along the way

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Premium vijos

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Share a vijoBe vulnerable Send a requestInvite a friend

Choose from a
growing set of vijos

Share Life
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My Day
Talk about the highs, the lows, or anything in between
Share Life
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Photo Story
Capture pictures and share how you feel about the photo
Share Life
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Family History
Share a story and preserve posterity
Feel Good
😟
Stress Check
Take a moment to check in with your stress today
Be Better
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Mindset Workout
Train your mindset like you train your body

Start your journey

Let vijo guide your path

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