Unlock emotions,
transform wellness
Let Vijo be your guide with video journals to navigate life’s ups and downs with clarity. Gain meaningful insights, reduce stress, and feel more in control—all in a few minutes a day.
👋 Hello Vijo
Our guided video journals provide a structured yet flexible approach to self-reflection, helping you navigate your emotions and gain meaningful insights for real, measurable emotional growth.
Empower your personal wellness
Emotional Insights
Each guided journal journey is designed to not only enhance self-awareness but also drive specific emotional outcomes, like reduced stress and improved resilience.
Personal Guidance
Through expert-led video prompts, you receive thoughtful guidance tailored to your emotional journey, fostering deeper understanding and long-term well-being.
Inner Storm
Talk about what rattled you
and brought you down
Explore
the app
Guided journals lead to emotional outcomes
Keep your Vijos personal and private
Reflect on emotional outcomes over time
Personal guidance,
with lasting impact.
Celebrate the wins along the way
Upgrade to Vijo+
Access complete journal history, emotional insights, and premium content.
Choose from a
growing set of Vijos
Big Moment
Capture a milestone worth remembering
Try Again
Reflect on a setback and the lessons it taught you
Calm Corner
Find your calm and talk about how you got there
Daily Grind
Reflect on your daily effort to build perseverance
Cherished Keepsakes
Show or explain something meaningful you've kept
Mood Swing
Reflect on what triggered your emotions today
Tradition Time
Pass on family traditions, memories, and recipes
Stress Check
Take a moment to check your stress levels daily
Goal Getter
Talk about your progress towards a goal or outcome
Faith Voice
Reflect on your belief or spiritual traditions
Confidence Boost
Share what made you feel empowered or uplifted
Mental Edge
Describe how you're building mental strength in your life.
Inner Storm
Talk about what rattled you and brought you down
Legacy Book
Tell the story behind a favorite photo or recording
Bounce Back
Regain momentum after a challenge and stay on track
